#RSMInternationalAcademy #davidwattsmassage I recently attended a trigger point therapy course and a sports massage course over a period of 5 days in Chiang Mai, Thailand, to enhance my massage skills. The courses were conducted by RSM International Academy which is located above Spa Mantra, a short distance north of the old city wall. Teaching the course was Hironori Ikeda, an expert in sports medicine. RSM International Academy provides specialised massage focused on pain r

#davidwattsmassage RSP refers to a postural condition where the shoulders are positioned forward, deviating from the ideal alignment with...

#rewindfestival #davidwattsmassage #raynormassage Warming up the hand at the beginning of the hand massage Whilst queueing up on Sunday...

Just before Easter I had a request from another David in my walking club ( Ibex Mountain and Hill Walking Club ) for a massage at Rydal...

Stress Awareness Month is an annual event in the UK observed every April. It is dedicated to increasing public awareness about the causes...

I recently visited Thailand, one of the goals being to experience Thai oil massages and picking up tips that would benefit my own massage...

With the festive season fast approaching, David Watts Massage Therapy is now offering gift vouchers. Vouchers cost £40 and entitle the...

As a massage therapist, it's very important not to overwork your hands. With this in mind, I recently attended a one-day "hands-free"...

A Raynor head massage can involve a large number of different strokes all over the face and scalp. It is a good way of relaxing a client...

I specialise in Raynor Massage. Being a holistic massage, I spend 15 - 20 minutes diagnosing all of a client's body to find out where...

Some of the most popular massage styles in the UK are Swedish massage, deep tissue massage, and sports massage. For the purposes of this...

What is the Difference Between Sports Massage and Deep Tissue Massage? When going for a massage two of the popular options are Sports...

Tension headaches and migraines are often triggered by stress, prolonged periods of concentration, or neck strain (e.g. looking down at a...

If you suffer from stiff hands Raynor Massage has several techniques which may help to loosen them. Each finger/thumb contains several...

In the Jan/Feb edition of the Windsor & Maidenhead Local magazine I've written an article giving an overview of Raynor Massage. Briefly...

I recently attended one of the Raynor Massage advanced courses, held in Putney, London and taught by the creator Brandon Raynor himself....

A muscle "knot" is a small, hard, sensitive area where muscle fibres or fascial tissue have tightened and stuck together. It feels like a...

Most of us have some level of stress in our bodies. Stress can be physical or emotional. It can be the result of a traumatic event or can...

The most common type of headache is the Tension Headache. Symptoms include a dull, aching pain on both sides of the head, face, or neck,...

Over time our muscles and fascia (connective tissue) can become tense. Muscle tension is when our muscles stay partially contracted for a...